About
Join our comprehensive course, "Hyrox Fitness: Building Strength and Endurance," designed to elevate your fitness journey through the unique and dynamic Hyrox training methods. Over two engaging learning units, you will dive into a structured program that combines strength training and endurance cardio, tailored for all fitness levels. Our expert instructors will guide you through practical workouts, scientific principles, and recovery techniques to boost your performance. By the end of the course, participants will have a solid understanding of Hyrox training principles, a personalized workout plan, and the confidence to tackle Hyrox events. Transform your strength and stamina while connecting with a community of fitness enthusiasts!
You can also join this program via the mobile app. Go to the app